Liz is a highly experienced triathlon coach and was voted Coach of the Year for the South East region of Triathlon England in 2024 and British Triathlon Outstanding Contribution award. She is keen to pass on the knowledge she has gained racing all over the world and as a former event organiser, she knows what is takes to both put on and complete races well.
Her empathetic and encouraging approach will make sure you get the most out of yourself without even realising it, as the most important thing for us is that training is fun first. Because if you enjoy your training, you are likely to do more, and the more you train, the fitter and stronger you become.
Liz has completed 21 Ironmans to date and many more 70.3 races. She is also a 3 x 70.3 World Championship qualifier and number one in Ireland for her age group.