Hope you would like to join in this weeks training sessions. Our sessions are very informal and some sessions are now coached but not all. So if training with like minded friends, team members and support is for you then come along and join us. If you are thinking of joining the Stour Centre and paying by direct debit, we have secured a reduced monthly fee. Remember to join Tri Spirit Team first for all our other benefits.
Week 20-26 Nov
Members are doing their own training on top of the scheduled sessions. Please liaise with each other if you fancy a training partner or two. Our team Facebook page is the best way to get hold of each other. Check out www.spinwheels.co.uk for all other cycle rides in Kent. Let me know what you are up to so I can add new stories to the site. If you have a photo and would be happy for that to go on the site then please send it in.
Best of luck if you are racing this weekend, let us know your results.
Training – when, what time and where.
|Mon||20 Nov||6.30pm||Swim||Stour centre|
|Weds||22 Nov||6.30pm||Track||Julie Rose||Deb run session|
|Thurs||23 Nov||8.30am||Run||TBC||Call for info|
|Fri||24 Nov||7.30pm||Swim||Stour centre|
|Sat||25 Nov||8am||Run||Team HQ|
|Sun||26 Nov||9am||Race||Julie Rose||Owler Marathon|