Hope you would like to join in this weeks training sessions. Our sessions are very informal and these are not coached sessions - it is just training with like minded friends, team members for support and social.
If you are thinking of joining the Stour Centre paying a diret debit we have secured a monthly fee of £29 per month. Please contact Vicky Barker who is the membership co-ordinator at Stour Centre.
Open Water Swimming - Has now really come to a close but if you are brave enough and want to continue to swim the lake is still open. Please be careful though as the temperature has dropped.
Week 20th - 26th Feb
Members are doing their own training on top of the scheduled sessions. Please liaise with each other if you fancy a training partner or two.
Weekend 25th/26th Feb
Check out www.spinwheels.co.uk for all other cycle rides in Kent. Let me know what you are up to so I can add new stories to the site. If you have a photo and would be happy for that to go on the site then please send it in.Please liaise with one another to meet up for a club ride, thank you.
Training - when, what time and where.
|
Day |
Date |
Time |
Sport |
Location |
Notes |
| Mon | 20th Feb |
18.00hrs | Swim | Stour Centre | Meet in pool - this session does get busy in the pool, so it may be worth doing Wed or Fri instead. |
|
Tues |
21st Feb |
18.00hrs |
Bike or Run |
Stour Centre |
Run or gym spin session. |
| Weds | 22nd Feb | 18.00hrs | Swim | Stour Centre | Meet in pool. |
| Thurs |
23rd Feb |
18.30hrs |
Run |
Please call for details or check Facebook page |
Location TBC. |
|
Fri |
24th Feb |
18.30hrs |
Swim |
Stour Centre |
Meet in pool. |
| Sat | 25th Feb | 08.00hrs | Run |
Please call for details. |
Long run, 90/120mins. |
| Sun | 26th Feb |
09.00hrs | Bike | Kingshead Pub, Shadoxhurst |
Weather permitting - 3hrs road ride with no cafe stop.
|
Team News - Weekend round up - this has now moved to the top nav bar under 'News'.
